Dorset Cereals Tasty Toasted Spelt Flakes Muesli 690g

Same glorious recipe
45% fruit, nuts and seeds
High in fibre
Contains wholegrains
Contains 3 different types of grain
Spelt is a distant cousin of modern wheat
Suitable for vegans
Vegetarian Society Approved
Kosher - KLBD

€5.75 
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Product Information:

A blend of toasted flakes and spelt flakes, lightly mixed with sweetened dried pineapple, hazelnuts and pumpkin seeds.

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Let's talk about sugar
In this recipe, we add sugar to the toasted spelt and barley flakes to boost their natural flavour. It also helps to preserve the pineapple, keep it succulent and prevent it from drying out.
The rest of the sugar you'll find in this recipe occurs naturally in the ingredients, from the fruit to the grains. For more information head to dorsetcereals.co.uk/sugar

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Ingredients:

Dried and Sweetened Dried Fruit (36%) [Sultanas, Dates, Sweetened Dried Pineapple (6%) (Sugar, Pineapple, Citric Acid, Preservative: Sulphur Dioxide), Flame Raisins],Toasted and Malted Barley Flakes (Barley, Sugar, Salt, Barley Malt Extract),Toasted and Malted Spelt Flakes (16%) (Spelt, Sugar, Salt, Barley, Malt Extract),Toasted and Malted Oat Flakes (Oat Flakes, Barley Malt Extract),Nuts (7.5%) [Whole Roasted Hazelnuts (4%), Flaked Almonds],Pumpkin Seed (4%)


Allergy Information:

Contains Barley
Contains Oats
Contains Wheat
Contains Nuts
Contains Almonds
Contains Hazelnuts
Contains Sulphur Dioxide/Sulphites


Storage:

Storage type: Ambient

Once opened, roll inner bag down tightly and eat within one month. Store in a cool dry place.
For best before end date, see base of pack.


Preparation and usage:

Best enjoyed
Serve with milk, yoghurt or if you're feeling maverick - fruit juice.


Nutrition:

Typical valuesPer 100g/ml45g as sold%*
Energy1592kJ/380kcal716kJ/716kcal-
Fat9.20g4.10g-
of which saturates1.10g0.50g-
Carbohydrate62.00g28.00g-
of which sugars27.00g12.00g-
Fibre7.40g3.30g-
Protein9.20g4.10g-
Salt0.72g0.32g-


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