Orgran Health & Nutrition Gluten Free Buckwheat Pancake Mix 375g

Made with buckwheat supergrains
Tummy friendly
Gluten, wheat, egg, dairy, yeast and soy free
Suitable for vegans and vegetarians
Kosher - Pareve

€5.15 
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Product Information:

Gluten Free Buckwheat Pancake Mix

To see the full range visit www.Orgran.com/products

Tummy Friendly
Products displaying this logo are not just gluten free, but also made without fructose, onion, garlic and pea flour. For more information about Orgran Tummy Friendly products visit www.Orgran.com/tumm-friendly

Like this product? Orgran manufacture a huge variety of alternative grain foods. Why not try the Orgran alternative grains pasta range?


Ingredients:

Buckwheat Flour (49%),Tapioca Starch,Rice Flour,Maize Starch,Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate,Potato Starch,Acidity Regulator: Citric Acid,Vegetable Gum,Stabiliser: Methylcellulose


Allergy Information:

Free From Gluten
Free From Wheat
Free From Eggs
Free From Dairy
Free From Soya


Storage:

Storage type: Ambient

Store in a cool dry place


Preparation and usage:

Cooking Instructions
1. Empty contents of the packet into a bowl and add 240 ml (8 fl.oz) cold water, 90 ml (3 fl.oz) milk, 3 eggs (lightly beaten) or equivalent smooth batter).
2. Lightly grease frying pan and preheat.
3. Pour batter into frying pan to desired size and cook over low-medium heat.
4. When the edge of the pancake appears cooked and bubbles have burst, turn over and cook other side until golden brown.

Vegan option
1. Empty contents of the packet into a bowl and add 450 ml (15 fl.oz) water, 60ml (2 fl.oz) oil or vegetable margarine. Stir all ingredients into a smooth batter.
*Optional: In a separate bowl mix 3 teaspoons Orgran No Egg™ with 6 tablespoons water -add to pancake batter and mix well.
2. Lightly grease frying pan and preheat.
3. Pour batter into frying pan to desired size and cook over low-medium heat.
4. When the edge of the pancake appears cooked and bubbles have burst, turn over and cook other side until golden brown.


Nutrition:

Typical valuesPer 100g/mlPer Serving 37.5 g /1.3 oz (Dry)%*
Energy1432kJ/342kcal537kJ/537kcal-
Fat1.80g0.70g-
of which saturates0.30g0.10g-
Carbohydrate68.90g25.80g-
of which sugars1.60g0.60g-
Fibre5.20g2.00g-
Protein7.00g2.60g-
Salt1.20g0.50g-


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